If you're trying to lighten up on calories and fat, add more fiber, eat less sugar, lower your sugar intake or simply eat a more healthy, balanced diet, you're in luck. Our healthy recipes deliver.
White Bean Hummus Wraps with Avocado & Bell Peppers
The silkiness of the white beans combined with the rich avocado and crunchy cucumbers and bell peppers make this vegetarian recipe a winner of a lunch or dinner.
Sliced Fruit with Honey Yogurt Dip
Any fruit can be dunked into this no-cook yogurt dip – blueberries, strawberries, pears, and more!
Overnight “No-Cook” Banana Oatmeal
For a weekday morning rush, you’ll be glad you prepared this breakfast recipe the night before. Or, let your child take the reins and mix the oatmeal together.
Spiralize This! 10 Veggie Noodle Recipes to Know and Love
Trying to kick a carb habit? Check out these healthy veggie noodle recipes to lighten the burden.
How to Make Tuna Apple Salad
Learn how to make this healthy recipe for Tuna Apple Salad from the USDA. It is versatile, kid-friendly, and couldn’t be easier.
How to Make Red Beans and Rice
Red beans and rice is a quintessential American dish, straight from Louisiana. This USDA version is simple and healthy, making it a perfect dish for your Fourth of July party.
How to Make Pasta Salad
Learn how to make this simple and versatile pasta salad, perfect for picnics or a simple side dish from the USDA.
Stuffed Bell Peppers with Chef Carla Hall
Chef Carla Hall demonstrates how to create an easy, healthy, and kid friendly stuffed bell pepper recipe from the USDA.
How to Make Chic’ Penne
Give your macaroni and cheese a makeover and learn how to make this delicious, cheesy Chic’ Penne.
Low-Sugar Foods to Control Glucose Levels
Discover these six low-sugar super foods are considered the best of the best in preventing and managing diabetes.
Kid-Approved (and Healthy!) Snack Ideas
Sensible snacks can boost energy levels between meals and supply essential vitamins and minerals.
Kid-Approved (and Healthy!) Breakfast Ideas
A nutritious-packed breakfast will give your kids the energy to be their best, both physically and mentally all day long.
Discover this soft, fragrant stew of ground beef and tomatoes, with raisins added for sweetness and olives for salt.
7 Things You Didn’t Know You Could Grill
We’ve rounded up some tasty and unusual ingredients that can take the heat.