The almost instant lunch

  • Yield: 1 servings


1/2cup cooked rice
1/2cup canned beans, rinsed
2tablespoons bottled Italian dressing


Simply put the rice into a sealable microwaveable container if taking to work, or a bowl for at home. Top it with the beans and then the dressing. Loosen or remove the lid, or cover bowl with Saran or better yet another bowl, and nuke for 1 1/2 to 2 minutes until hot through.