Special Shrimp Scampi

  • Yield: 4 servings


2tablespoons olive oil
1teaspoon minced garlic
2tablespoons chopped red onion
1tablespoon finely chopped parsley
dash Worcestershire sauce
2tablespoons lemon juice
Salt and pepper
1pound medium peeled shrimp
3tablespoons white wine
1/3cup coarsely chopped avocado
1/4cup grated Parmesan cheese


  1. Heat olive oil over medium heat and sauté garlic, red onion, parsley, Worcestershire sauce and lemon juice.
  2. Toss in shrimp and stir continuously for 2 minutes. Combine with white wine, salt and pepper. Cook for an additional 3-4 minutes until shrimp are pink.
  3. After removing from heat, stir in avocado and cheese. Serve.

Recipe reprinted with permission from Gulf Coast Favorites (Holly Clegg, 2008). For more from Holly, follow along at her website, Trim & Terrific  

Nutritional Info *per serving

  • Calories 205
  • Fat 12g
  • Saturated Fat 3g
  • Cholesterol 174mg
  • Sodium 263mg
  • Carbohydrate 3g
  • Fiber 1g
  • Sugars 1g
  • Protein 2g