Sensational Salsa Salmon

  • Yield: 4 servings


4 (4-ounce) salmon steaks
1tablespoon olive oil
2 tomatoes, washed, chopped
1 avodcado, pit removed, flesh removed, small chunks
1/4cup onion, diced
1 to 2tablespoon fresh cilantro, chopped
1 to 2tablespoon fresh lime juice, or to taste


  1. Preheat broiler to high.
  2. Season salmon with olive oil, salt and pepper.
  3. Place under preheated broiler 5 inches from heat; broil 8 to 10 minutes or until lightly golden and firm to touch.
  4. While salmon is cooking, mix together tomatoes, avocado, onions, cilantro, lime juice, salt and pepper in a large bowl for form salsa.
Top salmon steaks with salsa.

Recipe courtesy of  Produce for Kids


Nutritional Info *per serving

  • Calories 655
  • Fat 26g
  • Cholesterol 72mg
  • Sodium 258mg
  • Carbohydrate 73g
  • Fiber 6g
  • Protein 36g