Pork, Shrimp and Walnut Pot Stickers

  • Yield: 48 dumplings servings
  • Prep: 20 mins
  • Cook: 10 mins


1tablespoon canola oil
2 green onions, thinly sliced
2tablespoons minced gingerroot
1clove garlic minced
1teaspoon garlic chili sauce
1/2pound extra lean ground pork
1/2pound peeled, deveined raw shrimp, chopped
1cup chopped Californa Walnuts
2tablespoons soy sauce
2teaspoons sesame oil
1package dumpling wrappers, or enough to make 48 dumplings
1cup water


  1. In large skillet, heat canola oil over medium-high heat. Cook green onions, ginger, garlic and chili sauce about 2 minutes, or until fragrant but not browned. Let cool. In large bowl, combine pork, shrimp, walnuts, soy sauce, sesame oil and onion mixture until well blended.
  2. Working with one dumpling wrapper at a time, place rounded tablespoon of pork and walnut mixture in centre of each wrapper. Moisten edges of wrapper with water. Fold in half, pinching edges together in small pleats to seal.
  3. Place finished dumplings on parchment-lined baking sheet; cover with plastic wrap to prevent drying. Spray skillet with cooking spray; heat over medium-high heat. Arrange as many dumplings as will fit in a single layer in bottom of pan. Cook about 4 to 5 minutes, or until undersides are deep golden. Add 1/2 cup of water to pan; partially cover and cook until bottoms are crisp and water is evaporated.
  4. Gently transfer to platter. Repeat with remaining dumplings. Serve with your favorite Asian dipping sauce.

Tip: Freeze uncooked pot stickers on a baking sheet and cover with plastic wrap; transfer to a freezer bag once completely frozen. Pot stickers can be cooked from frozen, simply increase cooking time by about 5 minutes.

Nutritional Info *per serving

  • Glycemic Load 0
  • Calories 60
  • Fat 3g
  • Saturated Fat 0.5g
  • Polyunsaturated Fat 1g
  • Monounsaturated Fat 1g
  • Cholesterol 10mg
  • Sodium 115mg
  • Potassium 50mg
  • Carbohydrate 5g
  • Fiber 0g
  • Sugars 0g
  • Protein 3g
  • Trans Fat 0g
  • Vitamin A 0%
  • Vitamin C 0%
  • Calcium 0%
  • Iron 2%