Oatmeal Pancakes

  • Yield: 16 servings


1cup old-fashioned oatmeal
2cups buttermilk
1tablespoon canola oil
1 egg
2 egg whites
3tablespoons light brown sugar
1teaspoon vanilla extract
1 1/2cups whole-wheat flour or all-purpose flour
1teaspoon ground cinnamon
1teaspoon baking powder
1teaspoon baking soda


  1. Mix oatmeal and buttermilk and let stand for 2 minutes before beating in oil, egg, egg whites, sugar and vanilla.
  2. Combine flour, cinnamon, baking powder and baking soda. Combine dry ingredients with oatmeal mixture.
  3. Heat a nonstick skillet over medium heat and spoon 1/4 cup portions of batter into skillet. Cook each pancake 1-2 minutes on each side, making sure not to burn.

Recipe reprinted with permission from Eating Well Through Cancer (Holly Clegg, 2016). For more from Holly, follow along at her website, Trim & Terrific