Middle Eastern Bean Salad

Middle Eastern Bean Salad
  • Yield: 4 servings


1 (15-ounce) can garbanzo beans, rinsed and drained
1 (15-ounce) can black beans, rinsed and drained
2 tomatoes, seeded and chopped
2/3cup chopped onion
1/4teaspoon garlic powder
3tablespoons extra-virgin olive oil
2tablespoons fresh lemon juice
1/2cup chopped parsley
1/2teaspoon salt
Freshly ground black pepper


  1. Combine all ingredients; mix well. Let stand 15 to 30 minutes before serving.

Recipe by Anne E. Stewart

Nutritional Info *per serving

  • Calories 270
  • Fat 13g
  • Cholesterol 0mg
  • Carbohydrate 29g
  • Fiber 9g
  • Protein 10g