Italian Linguine Casserole

  • Yield: 8 to 10 servings

Ingredients

2tablespoons margarin
1 onion, chopped
1 (15-ounce) can no-salt-added tomato sauce
1teaspoon dried basil
1teaspoon oregano
1teaspoon dried thyme
Salt and pepper, to taste
1 (1-pound) package linguine
2cups shredded part-skim mozzarella cheese
1cup shredded reduced-fat Cheddar cheese

Instructions

  1. Preheat oven to 350F.
  2. In a saucepan, melt margarine over medium-low heat.  Add onion and saute until soft, about 5 minutes.  Add tomato sauce, basil, oregano, thyme, and salt and pepper.  Bring to a boil, then lower heat and simmer 5 minutes.
  3. Cook linguine according to package directions, omitting any oil and salt.  Drain and toss with tomato sauce, mixing well.  Transfer linguine to a 13x9x2-inch casserole coated with nonstick cooking spray.  Sprinkle with both cheeses and bake 20 mintues.

Nutritional Info *per serving

  • Calories 298
  • Fat 7.8g
  • Saturated Fat 4g
  • Cholesterol 21mg
  • Sodium 232mg