Greek Shrimp Scampi

  • Yield: 4 servings


1tablespoon olive oil
1tablespoon minced garlic
1/3cup chopped parsley
2teaspoons dried oregano leaves
2cups grape tomatoes, halved or 1 (28-ounce) can diced tomatoes, drained
1cup fat-free chicken broth
1 1/4pounds medium peeled shrimp
4cups fresh baby spinach
1tablespoon pine nuts, toasted
1/4cup crumbled reduced-fat feta cheese


  1. Saute garlic for 30 seconds in a skillet with olive oil on medium heat. Add parsley, oregano, tomatoes and broth.
  2. Bring ingredients to a boil and simmer an additional 10-12 minutes. Add shrimp and cook until just pink.
  3. Add spinach and cook until wilted and shrimp are bright pink.
  4. Toss with pine nuts and garnish with feta.

Recipe reprinted with permission from Gulf Coast Favorites (Holly Clegg, 2008). For more from Holly, follow along at her website, Trim & Terrific

Nutritional Info *per serving

  • Calories 206
  • Fat 7g
  • Saturated Fat 2g
  • Cholesterol 213mg
  • Sodium 499mg
  • Carbohydrate 9g
  • Fiber 3g
  • Sugars 4g
  • Protein 27g