Greek Feta and Dill Spread

  • Yield: servings


1 1/2cups (8 ounces) crumbled feta cheese
1/2cup plain low-fat yogurt
1/4cup low-fat sour cream
1tablespoon lemon juice
3 garlic cloves, minced
1/4cup finely chopped fresh dill
1/2teaspoon coarsely ground black pepper


  1. Combine all ingredients in a blender or food processor; puree until smooth.
  2. Transfer mixture to bowl and serve as a spread or a dip. Makes about 2 1⁄2 cups.

Recipe by Chef Jon Ashton.