Gouda Corn Pudding

Gouda Corn Pudding
Teresa Blackburn
  • Yield: 8 servings


1 3/4cups 2 percent reduced fat milk
1/3cup all-purpose flour
6 eggs, beaten
2 1/2cups fresh corn kernels
1/2cup diced red or orange bell pepper
8ounces cooked ham, ½-inch dice
1/2cup chopped green onion
4ounces Gouda cheese, shredded
1/4teaspoon freshly ground black pepper


  1. Preheat oven to 375F. Lightly butter a 13 x 9-inch baking pan or coat with cooking spray.
  2. Whisk together milk and flour. Whisk in eggs. Add remaining ingredients; stir until blended. Pour mixture into prepared pan and bake, uncovered, until golden brown, 35 to 40 minutes.

Nutritional Info *per serving

  • Calories 224
  • Fat 10g
  • Cholesterol 192mg
  • Sodium 669mg
  • Carbohydrate 17g
  • Fiber 1g
  • Protein 18g