Cranberry Maple Sauce
Mark Boughton Photography / styling by Teresa Blackburn
- Yield: 6 to 8 servings
- Prep: 10 mins
- Cook: 20 mins
Use only pure maple syrup; imitation and diluted syrups will give the sauce an ersatz flavor.
Ingredients
- 1 12-ounce bag fresh cranberries
- 3/4cup pure maple syrup
- 1cup apple cider or juice
- 1large apple, peeled and cut in 1/4-inch pieces
- 1/3cup chopped walnuts
Instructions
- Combine cranberries, maple syrup and apple cider in a saucepan and bring to a boil. Reduce heat and simmer, stirring occasionally, about 15 minutes or until cranberries burst and sauce is thick and chunky.
- Remove from heat and stir in apple and walnuts. Chill sauce until cold and thick, or up to three days before serving.
Recipe by Marge Perry
Nutritional Info *per serving
- Glycemic Load 0
- Calories 460
- Fat 4.5g
- Saturated Fat 0
- Polyunsaturated Fat 2.5g
- Monounsaturated Fat 1g
- Cholesterol 0
- Sodium 65mg
- Potassium 390mg
- Carbohydrate 107g
- Fiber 4g
- Sugars 78g
- Protein 3g
- Trans Fat 0
- Vitamin A 0
- Vitamin C 500%
- Calcium 35%
- Iron 6%
