Chicken and Sweet Potato Hash

Kelly Kolb
With 15 years of working around some of the most brilliant culinary experts, I pride myself on creating delicious and nutritious meals that bring joy to the family table.
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Updated: 7/23/2020

This hearty sweet potato hash makes for one tasty breakfast of champions.

If you’re trying to keep track of your calories, be sure to buy all-breast ground chicken, as it’s very lean. You can also skip the fried egg and sour cream and top your hash with some plain yogurt and salsa instead.

Serves: 4 Save

Ingredients (8)

  • 1 sweet potato, peeled and cubed
  • 1 diced sweet onion
  • 2 tablespoon oil, divided
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 pound ground chicken
  • 4 eggs
  • Salsa and sour cream to garnish, if desired.

Directions

  1. Set a large pot of water to boil.
  2. Cook sweet potatoes chunks for 15 minutes. Drain, set aside.
  3. Heat 1 tablespoon oil in large sauté pan over medium heat. Add onion, salt, and pepper. Cook for 5 minutes. Add chicken to pan and brown on high heat. Add cooked sweet potatoes. Stir to combine.
  4. In a small pan, heat 1 tablespoon oil over medium-high heat and fry eggs to desired doneness.
  5. Make a small pile of hash on the center of 4 plates, top with fried egg and garnish with salsa and sour cream.

Gold Rush

The Bar

Ingredients (7)

  • 2 oz. Johnnie Walker Black Label
  • 0.75 oz. Fresh Lemon Juice
  • 0.5 oz. Honey 2:1
  • 1 dash of Salt
  • Ice
  • 1 Lemon Twist Garnish
  • <i>*Approximate serving size is 1.2 servings. Please enjoy responsibly. </i>
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