Beet Soup Recipe

Name: Beet Soup Recipe
Yield: 6 servings
Ingredients: Beets; Carrot; Italian Sausage; Yellow Onion; Chicken Broth; Thyme Sprig; Canned Great Northern Beans; Salt; Freshly Ground Black Pepper; Sour Cream

My Forking Life

Serves: 6 Save

Ingredients (9)

3 large beets
1 medium carrot
1/2 lb Italian sausage
1 yellow onion
4 cups chicken broth
2 sprigs thyme
15 oz can Northern beans
Salt and pepper to taste
Sour cream

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

20%

30%

Carbs

48%

40%

Fats

32%

30%

Positive Nutrients

Protein

13.9g

27.7% DV

Dietary Fiber

7.5g

26.7% DV

Polyunsaturated Fat

1.8g

8.4% DV

Monounsaturated Fat

4.3g

9.7% DV

Vitamin D

0mcg

0% DV

Iron

4.1mg

22.5% DV

Vitamin B12

0.4mcg

17.1% DV

Calcium

98.1mg

7.5% DV

Vitamin B6

0.2mg

12.7% DV

Magnesium

77.1mg

18.3% DV

Vitamin C

9.1mg

10.1% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

1,749.8mcg

194.4% DV

Thiamin B1

0.2mg

14% DV

Riboflavin

0.3mg

21.1% DV

Negative Nutrients

Trans Fat

Exceeds DV

Sugars

12.3g

24.6% DV

Saturated Fat

3.4g

16.9% DV

Sodium

1,557.2mg

67.7% DV

Carbohydrates

33.1g

12.1% DV

Total Fat

10g

12.8% DV

Cholesterol

29.4mg

9.8% DV

Beet Soup Recipe

Ingredients (9)

Directions

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