Spicy Chipotle Tofu & Rice Bowls with Avocado and Marinated Vegetables

Ingredients (12)

• 0.5 cup plain nonfat Greek yogurt
• 0.5 cup water
• 2 tsp chipotle paste
• 2 tbsp tomato paste
• 2 tsp olive oil
• 1 avocado
• 2 tbsp rice vinegar
• 4 oz grape tomatoes
• 0.5 lbs green cabbage
• 2 clove garlic
• 0.5 cup brown rice
• 14 oz firm tofu