Thanksgiving Green Beans with Cranberries and Hazelnuts

Name: Thanksgiving Green Beans with Cranberries and Hazelnuts
Yield: 10 servings
Ingredients: Trimmed Green Beans; Lemon; Freshly Ground Black Pepper; Olive Oil; Chopped Hazelnuts; Dried Cranberries; Salt

American Diabetes Association

Serves: 10 Save

Ingredients (7)

1.25 lbs fresh green beans trimmed
1 zest of 1 lemon
0.125 tsp black pepper
2 tsp olive oil
2.5 tbsp chopped hazelnuts
2 tbsp dried cranberries
0.125 tsp salt

Directions

Learn how to make this recipe at American Diabetes Association

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

11%

30%

Carbs

51%

40%

Fats

38%

30%

Positive Nutrients

Protein

1.3g

2.7% DV

Dietary Fiber

1.8g

6.6% DV

Polyunsaturated Fat

0.3g

1.4% DV

Monounsaturated Fat

1.5g

3.4% DV

Vitamin D

0mcg

0% DV

Iron

0.7mg

3.8% DV

Vitamin B12

0mcg

0% DV

Calcium

23.8mg

1.8% DV

Vitamin B6

0.1mg

5.5% DV

Magnesium

17.7mg

4.2% DV

Vitamin C

9.8mg

10.9% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

393.1mcg

43.7% DV

Thiamin B1

0.1mg

5% DV

Riboflavin

0.1mg

4.8% DV

Negative Nutrients

Trans Fat

Exceeds DV

Sugars

3.6g

7.1% DV

Saturated Fat

0.2g

1.2% DV

Sodium

32.7mg

1.4% DV

Carbohydrates

6.4g

2.3% DV

Total Fat

2.2g

2.8% DV

Cholesterol

0mg

0% DV

Thanksgiving Green Beans with Cranberries and Hazelnuts

Ingredients (7)

Directions

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