Coastal Sancocho

Ingredients (17)

• 0.5 lbs firm-fleshed white fish (such as halibut, sea, bass, or cod) cut into bite-sized pieces
• 0.5 ripe plantain cut into 1-inch pieces
• 2 med carrots cubed
• 2 med potatoes peeled and cut into chunks
• 1 tbsp skim milk
• 1 lbs cassava (yuca) peeled and cut into 4 pieces
• 4 cup water
• 2 cup clam juice
• 0.5 cup chopped fresh cilantro divided use
• 0.25 cup finely chopped sweet or hot red pepper
• 1 clove garlic minced
• 1 onion peeled and finely chopped, divided use
• 1 tbsp olive oil
• 0.5 lbs fillet of sole cut into bite-sized pieces
• 0.5 tsp lime juice
• 0.5 cup fresh or frozen peas
• 0.5 cup finely chopped cabbage