Pastelón (Plantain Shepherd's Pie)

Serves: 6 Save

Ingredients (14)

  • 1 tbsp fresh flat-leaf parsley chopped
  • 1 med diced red onion
  • 1 Nonstick olive oil spray
  • 1 lbs lean ground beef 7% or less fat
  • 0.25 tsp salt
  • 0.5 cup part-skim shredded mozzarella cheese
  • 4 clove garlic minced
  • 0.5 cup tomato sauce
  • 0.25 tsp paprika
  • 1 tbsp olive oil
  • 2 tsp Adobo seasoning
  • 0.5 cup frozen mixed vegetables
  • 1 green bell pepper finely chopped
  • 4 very ripe plantains peeled and cut into chunks

Directions

Learn how to make this recipe at American Diabetes Association