Cajun Grains

Serves: 8 Save

Ingredients (10)

  • 1.75 cup chicken or vegetable broth low-sodium
  • 1 diced tomatoes with green chilies can roasted
  • 1.25 sea salt
  • 8 oz ground turkey (about 93% lean)
  • 1 tbsp extra virgin olive oil
  • 1 medium green bell pepper finely diced
  • 1 small white onion finely diced
  • 1 cup whole farro rinsed and drained
  • 1 tbsp salt-free cajun seasoning
  • 1 can no-salt-added red kidney beans drained

Directions

Learn how to make this recipe at American Diabetes Association

Crown Royal and Cola

Ingredients (4)

  • 1.5 oz. Crown Royal Fine Deluxe Blended Canadian Whisky
  • 5 oz. Cola
  • Ice
  • 1 Lime Garnish

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