Super Foods Salad

Ingredients (12)

• 1 clove garlic peeled and halved
• 0.125 cup fresh cilantro or parsley coarsely chopped
• 2 tbsp orange juice preferably fresh
• 1 avocado use 1/4 in the dressing and dice the remaining 3/4 for salad
• 0.5 lemon juice only (about 2 Tbsp.)
• 0.5 cup quinoa
• 0.25 cup extra virgin olive oil
• 0.25 tsp salt
• 6 oz fresh shelled edamame (1 cup)
• 1 Boston, butter, or Bibb lettuce, or use kale, baby arugula, or spring mix head (6 ounce), chopped or torn, if necessary
• 0.5 orange bell pepper cored and diced
• 2 tbsp unsalted sunflower seeds, or use pecans or pistachios