Eggs Benedict Florentine
Ingredients (12)
- 1 Dash of ground black pepper
- 0.25 tsp salt optional
- 0.25 cup plain yogurt non-fat
- 1 nonstick cooking spray
- 1 tsp olive oil
- 4 cup baby spinach
- 1 egg yolk
- 4 eggs poached
- 1 clove garlic minced
- 2 tbsp low sodium vegetable broth low-sodium
- 0.5 tsp lemon juice
- 2 whole-wheat English muffins light, split and lightly toasted
Directions
Learn how to make this recipe at American Diabetes Association