Favorite Vegetable Soup
Ingredients (14)
- 3 medium potatoes 5-ounce each, peeled and diced
- 2 medium carrots 3-ounce each, peeled and chopped
- 1 can corn 15.25-ounce, no salt added, drained and rinsed
- 1 can peas 15-ounce, no salt added, drained and rinsed
- 1 can cut green beans 14.5-ounce, no salt added, drained and rinsed
- 4 cup water
- 3 lbs peeled, chopped fresh tomatoes or 2, 28-oz. cans no salt added diced tomatoes
- 0.25 cup dry rice
- 0.5 lbs ground chuck (this is a cut of beef)
- 1 medium onion 5-ounce, diced
- 0.125 tsp black pepper
- 0.125 tsp crushed red pepper flakes
- 0.5 tsp salt
- 0.5 tsp garlic powder
Directions
Learn how to make this recipe at American Diabetes Association