Butternut Squash Stew with Chickpeas

Serves: 8 Save

Ingredients (13)

  • 2 tbsp natural creamy peanut butter stirred well until smooth
  • 2 tbsp parsley chopped
  • 0.75 tsp dried oregano dried
  • 1 Freshly ground black pepper, to taste
  • 1 kosher salt, to taste
  • 1 can tomato(es) 14-ounce, diced, (try fire roasted for more flavor), undrained
  • 0.5 lbs small red potatoes unpeeled and cut into quarters
  • 1 cup low sodium chicken broth low-fat, reduced-sodium
  • 1 large onion chopped
  • 3 clove garlic minced
  • 1 medium butternut squash
  • 2 tsp olive oil
  • 1 can chickpeas (garbanzo beans) 15-ounce, drained and rinsed

Directions

Learn how to make this recipe at American Diabetes Association

Gold Rush

Ingredients (7)

  • 2 oz. Johnnie Walker Black Label
  • 0.75 oz. Fresh Lemon Juice
  • 0.5 oz. Honey 2:1
  • 1 dash of Salt
  • Ice
  • 1 Lemon Twist Garnish
  • <i>*Approximate serving size is 1.2 servings. Please enjoy responsibly. </i>

Discover fascinating facts and health benefits about some of the ingredients in the recipe, including other delicious recipes!