Healthy Maple Oatmeal Muffins

Ingredients (17)

• For the Muffins:
• 1 cup whole wheat flour
• ¾ cup old fashioned rolled oats
• ½ cup oat flour
• 1 tablespoon baking powder
• 1½ teaspoons ground cinnamon
• ½ teaspoon kosher salt
• ¼ teaspoon ground nutmeg
• 1 cup non-fat milk
• ½ cup pure maple syrup
• ¼ cup coconut oil
• 2 large eggs
• 1 teaspoon vanilla extract
• For the Crumb Topping:
• 1 tablespoon cold unsalted butter
• 3 tablespoons flour
• 1 tablespoon brown sugar