Buffalo Cauliflower Bites with Blue Cheese Dipping Sauce

Buffalo Cauliflower Bites with Blue Cheese Dipping Sauce

Roasted cauliflower meets buffalo sauce and a creamy blue cheese dipping sauce.

30 minutes Prep: 5 minutes Cook: 25 minutes
Serves: 6 Save

Ingredients (12)

Cauliflower Bites

  • 1 Cauliflower Head
  • 1 T Olive Oil
  • ½ tsp Salt
  • 1 tsp Freshly Ground Black Pepper
  • 1 tsp Garlic Powder
  • ½ cup Cayenne Pepper Sauce
  • 1 T Unsalted Butter

Blue Cheese Dip

  • ¾ cup Whole Milk Greek Yogurt
  • 1 Green Onion
  • ¼ cup Blue Cheese Crumbles
  • 2 T Mayonnaise
  • 2 tsp Cider Vinegar


  1. Preheat oven to 425°F; line a rimmed baking sheet with parchment paper. Spread cauliflower in a single layer on baking sheet. Drizzle with olive oil, and sprinkle with 1/4 teaspoon salt and pepper. Bake 10 minutes, or until golden brown. Remove from oven, sprinkle with garlic powder, toss and bake 10 minutes longer.
  2. Stir together hot pepper sauce and butter in a small bowl. Pour over cauliflower and toss.
  3. For blue cheese dip, combine yogurt, green onion, blue cheese, mayonnaise and vinegar. Stir well. Serve with cauliflower.