Fig and Grape Crostini

Name: Fig and Grape Crostini
Yield: 6 servings
Ingredients: Red Seedless Grapes; Fresh Fig; Goat Cheese Log; Prosciutto; French Baguette; Olive Oil; Butter; Garlic Clove; Chopped Rosemary; Salt

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Serves: 6 Save

Ingredients (10)

2 c red
6-8 figs
1 4 oz log goat cheese
Prosciutto
1 French baguette
3 Tbsp olive oil
1/4 c butter
1 clove garlic
2 tsp finely chopped rosemary
Salt to taste

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

16%

30%

Carbs

36%

40%

Fats

48%

30%

Positive Nutrients

Protein

17.3g

34.7% DV

Dietary Fiber

3.2g

11.4% DV

Polyunsaturated Fat

1.9g

8.6% DV

Monounsaturated Fat

9.7g

22.1% DV

Vitamin D

4.2mcg

20.8% DV

Iron

2.7mg

14.9% DV

Vitamin B12

0.3mcg

12.8% DV

Calcium

113.1mg

8.7% DV

Vitamin B6

0.3mg

17.2% DV

Magnesium

39.6mg

9.4% DV

Vitamin C

2.8mg

3.1% DV

Folate/Folic Acid

40.4mcg

10.1% DV

Vitamin A

645.5mcg

71.7% DV

Thiamin B1

0.5mg

45.5% DV

Riboflavin

0.4mg

33.3% DV

Negative Nutrients

Trans Fat

Meets DV

Sugars

17.8g

35.6% DV

Saturated Fat

10.7g

53.5% DV

Sodium

1,488.6mg

64.7% DV

Carbohydrates

40.4g

14.7% DV

Total Fat

23.8g

30.5% DV

Cholesterol

55.1mg

18.4% DV

Fig and Grape Crostini

Ingredients (10)

Directions

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