Cashew Green Beans with Orange Zest

Name: Cashew Green Beans with Orange Zest
Yield: 6 servings
Ingredients: Green Beans; Olive Oil; Orange; Chopped Cashews; Salt; Freshly Ground Black Pepper; Butter; Pomegranate Arils

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Serves: 6 Save

Ingredients (8)

Green beans
2 Tbsp. olive oil
1 orange
1/2 cup cashews
Salt & pepper
1 Tbsp. butter
Pomegranate seeds

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

10%

30%

Carbs

31%

40%

Fats

59%

30%

Positive Nutrients

Protein

4.4g

8.8% DV

Dietary Fiber

14.4% DV

Polyunsaturated Fat

1.6g

7.2% DV

Monounsaturated Fat

6.6g

14.9% DV

Vitamin D

0mcg

0% DV

Iron

2mg

11.2% DV

Vitamin B12

0mcg

0.2% DV

Calcium

56.9mg

4.4% DV

Vitamin B6

0.2mg

13% DV

Magnesium

64.4mg

15.3% DV

Vitamin C

24.7mg

27.4% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

889.4mcg

98.8% DV

Thiamin B1

0.2mg

13.3% DV

Riboflavin

0.1mg

10.3% DV

Negative Nutrients

Trans Fat

Meets DV

Sugars

6.3g

12.6% DV

Saturated Fat

2.8g

13.8% DV

Sodium

396.2mg

17.2% DV

Carbohydrates

14g

5.1% DV

Total Fat

11.7g

15% DV

Cholesterol

5.1mg

1.7% DV

Cashew Green Beans with Orange Zest

Ingredients (8)

Directions

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