Pecan Berry Green Salad Recipe

Name: Pecan Berry Green Salad Recipe
Yield: 4 servings
Ingredients: Salad Greens; Fresh Blueberries; Fresh Strawberries; Goat Cheese; Pecan Halves; Balsamic Salad Dressing

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Serves: 4 Save

Ingredients (6)

7-8 oz mixed salad greens
6 oz fresh blueberries
8 oz fresh strawberries
6 oz goat cheese
1 cup whole pecan halves
Balsamic vinaigrette dressing

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

30%

Carbs

19%

40%

Fats

73%

30%

Positive Nutrients

Protein

12.8g

25.7% DV

Dietary Fiber

5.7g

20.4% DV

Polyunsaturated Fat

5.9g

26.8% DV

Monounsaturated Fat

13g

29.6% DV

Vitamin D

9.4mcg

46.8% DV

Iron

2.2mg

12.3% DV

Vitamin B12

0.1mcg

3.9% DV

Calcium

174.4mg

13.4% DV

Vitamin B6

0.2mg

9.9% DV

Magnesium

60.1mg

14.3% DV

Vitamin C

40mg

44.4% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

5,604.7mcg

622.7% DV

Thiamin B1

0.3mg

22% DV

Riboflavin

0.4mg

29.8% DV

Negative Nutrients

Trans Fat

Meets DV

Sugars

21.6g

43.1% DV

Saturated Fat

12.5g

62.5% DV

Sodium

439.4mg

19.1% DV

Carbohydrates

28.7g

10.4% DV

Total Fat

50.3g

64.4% DV

Cholesterol

55.2mg

18.4% DV

Pecan Berry Green Salad Recipe

Ingredients (6)

Directions

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