Ham Sandwich and Corn Chowder

Name: Ham Sandwich and Corn Chowder
Yield: 6 servings
Ingredients: French Bread Loaf; Sourdough Bread Loaf; Honey Baked Ham Slices; The BEST Creamed Corn; Canned Creamed Corn; Bacon Strip

Oh Sweet Basil

Serves: 6 Save

Ingredients (4)

1 Loaf French or Sourdough Bread
Honey Baked Ham
1 Recipe for [Creamed Corn]
Bacon

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

32%

30%

Carbs

11%

40%

Fats

57%

30%

Positive Nutrients

Protein

125.7g

251.3% DV

Dietary Fiber

1.9g

6.7% DV

Polyunsaturated Fat

19.9g

90.4% DV

Monounsaturated Fat

43.2g

98.2% DV

Vitamin D

1.5mcg

7.5% DV

Iron

8.6mg

47.8% DV

Vitamin B12

2.3mcg

94.3% DV

Calcium

118.7mg

9.1% DV

Vitamin B6

2.1mg

123.4% DV

Magnesium

149.4mg

35.6% DV

Vitamin C

3.4mg

3.7% DV

Folate/Folic Acid

57mcg

14.2% DV

Vitamin A

730.1mcg

81.1% DV

Thiamin B1

1.1mg

93.3% DV

Riboflavin

1.5mg

116.4% DV

Negative Nutrients

Trans Fat

Exceeds DV

Sugars

7.9% DV

Saturated Fat

27.8g

138.8% DV

Sodium

992mg

43.1% DV

Carbohydrates

44.1g

16% DV

Total Fat

99.7g

127.9% DV

Cholesterol

684.9mg

228.3% DV

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Bacon

Ham Sandwich and Corn Chowder

Ingredients (4)

Directions

Bacon

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