Terry's Rainbow Smoothie
Ingredients (11)
- 1 ripe banana
- 1/3 cup apple sauce
- 1/2 ripe pear
- 1/3 cup pomegranate juice or cranberry juice
- 1/3 cup orange juice
- 6 baby carrots
- 1 cup packed fresh baby spinach
- 1 cup frozen fruit
- 2 tablespoons milled flax seeds (opt.)
- 2 tablespoons chia seeds (opt.)
- 2 tablespoons protein powder (opt.)
Directions
Learn how to make this recipe at Macheesmo
Discover fascinating facts and health benefits about some of the ingredients in the recipe, including other delicious recipes!