Classic Coconut Macaroons

Name: Classic Coconut Macaroons
Yield: 16 servings
Ingredients: Sweetened Coconut Flakes; Sweetened Condensed Milk; Pure Vanilla Extract; Egg White; Salt; Dark Chocolate

Diethood

Serves: 16 Save

Ingredients (6)

14 ounces sweetened coconut flakes
1 can (14 ounces) sweetened condensed milk
1 teaspoon pure vanilla extract
2 egg whites
1/4 teaspoon salt
melted dark chocolate, for dipping

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

30%

Carbs

54%

40%

Fats

39%

30%

Positive Nutrients

Protein

3.9g

7.7% DV

Dietary Fiber

2.5g

8.8% DV

Polyunsaturated Fat

0.2g

0.8% DV

Monounsaturated Fat

1.2g

2.6% DV

Vitamin D

2mcg

10% DV

Iron

0.4mg

2.5% DV

Vitamin B12

0.2mcg

6.3% DV

Calcium

98.1mg

7.5% DV

Vitamin B6

0mg

1.5% DV

Magnesium

21.8mg

5.2% DV

Vitamin C

0.9mg

1% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

89.4mcg

9.9% DV

Thiamin B1

0mg

2.8% DV

Riboflavin

0.2mg

12.4% DV

Negative Nutrients

Trans Fat

Exceeds DV

Sugars

27.4g

54.8% DV

Saturated Fat

8.4g

41.9% DV

Sodium

156.4mg

6.8% DV

Carbohydrates

31.1g

11.3% DV

Total Fat

9.9g

12.6% DV

Cholesterol

11.4mg

3.8% DV

Classic Coconut Macaroons

Ingredients (6)

Directions

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