Cornbread Pancakes

Diethood
Serves: 4 Save

Ingredients (15)

  • For the cornbread pancakes:
  • 1/2 cup yellow cornmeal
  • 1/2 cup all-purpose flour
  • 1 teaspoon sugar
  • 1/4 teaspoon baking soda
  • 1/4 teaspoon lite salt
  • Fresh ground pepper to taste
  • 2/3 cup lowfat buttermilk
  • 1 cup whole corn kernels
  • 3 tablespoons butter
  • 1 egg
  • For the sour cream herb sauce:
  • 1/4 cup low fat sour cream
  • 1 teaspoon chopped fresh dill
  • 1 teaspoon fresh lemon juice

Directions

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Fall Maple Punch

The Bar

Ingredients (8)

  • 1.5 oz. Zacapa No. 23 Rum
  • 2 oz. Apple Juice or Apple Cider (non-alcoholic)
  • 0.5 oz. Pear Liqueur
  • 0.5 oz. Maple Syrup
  • 0.25 oz. Grenadine
  • Apple Slice Garnish
  • Cherry Garnish
  • Cinnamon Stick Garnish
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