Honey Garlic Chicken and Vegetables Rollups

Ingredients (16)

• FOR THE CHICKEN:
• 4 boneless skinless chicken breasts
• 1 tablespoon olive oil
• 2 colored bell peppers cut into thin strips
• 2 carrots
• sugar snap peas
• green beans
• salt and fresh ground pepper
• FOR THE SAUCE:
• 4 garlic cloves
• 1/2 cup honey
• 1/4 cup liquid aminos
• 1/4 cup low sodium ketchup
• 1/2 teaspoon dried oregano
• 2 tablespoons fresh parsley
• 1/2 tablespoon toasted sesame seeds