Zesty Avocado Cilantro Buttermilk Dressing

Name: Zesty Avocado Cilantro Buttermilk Dressing
Total time: 15 min
Ingredients: 3/4 cup low-fat buttermilk; 1 small jalapeno (seeds removed, leave them in if you want it spicy); 1/4 cup of fresh cilantro; 1 medium haas avocado; 1 clove garlic; 2 tbsp chopped scallion; juice of 1 lime; 1/8 tsp cumin; 1/4 tsp fresh ground pepper; 1/2 tsp kosher salt

Skinnytaste

15 min

Serves: 6 Save

Ingredients (10)

3/4 cup low-fat buttermilk
1 small jalapeno
1/4 cup of fresh cilantro
1 medium haas avocado
1 clove garlic
2 tbsp chopped scallion
juice of 1 lime
1/8 tsp cumin
1/4 tsp fresh ground pepper
1/2 tsp kosher salt

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

10%

30%

Carbs

31%

40%

Fats

59%

30%

Positive Nutrients

Protein

1.8g

3.6% DV

Dietary Fiber

2.1g

7.5% DV

Polyunsaturated Fat

0.5g

2.4% DV

Monounsaturated Fat

2.9g

6.5% DV

Vitamin D

0.3mcg

1.5% DV

Iron

0.3mg

1.9% DV

Vitamin B12

0.1mcg

2.8% DV

Calcium

44.6mg

3.4% DV

Vitamin B6

0.1mg

6.4% DV

Magnesium

14.4mg

3.4% DV

Vitamin C

17.4mg

19.4% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

181.3mcg

20.1% DV

Thiamin B1

0mg

3.2% DV

Riboflavin

0.1mg

7.1% DV

Negative Nutrients

Trans Fat

Meets DV

Sugars

2.2g

4.5% DV

Saturated Fat

0.8g

4% DV

Sodium

177.8mg

7.7% DV

Carbohydrates

5.4g

1.9% DV

Total Fat

4.5g

5.8% DV

Cholesterol

1.2mg

0.4% DV

Discover fascinating facts and health benefits about some of the ingredients in the recipe, including other delicious recipes!

Zesty Avocado Cilantro Buttermilk Dressing

Ingredients (10)

Directions

Jalapeño Pepper

Cilantro

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