Tropical Fruit Salad

Name: Tropical Fruit Salad
Prep time: 15 min
Total time: 15 min
Ingredients: 1 large papaya (peeled and diced 3/4-inch cubes (5 cups)); 2 mangoes (peeled and diced 3/4-inch cubes (2 1/2 cups)); 1 large fresh pineapple (peeled and diced reserving the juice 3/4-inch cubes (4 cups)); 2 large bananas (peeled and diced 3/4-inch cubes (2 cups)); 1/4 cup fresh grated coconut (for garnish)

Skinnytaste

15 min Prep: 15 min

Serves: 10 Save

Ingredients (5)

1 papaya
2 mangoes
1 fresh pineapple
2 large bananas
1/4 cup fresh grated coconut

Directions

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Beerleader Strawberry Vodka Spritz

The Bar

Ingredients (5)

1 oz. Ketel One Vodka
3 oz. Light Beer
0.5 oz. Lemon Juice
3 Strawberries, Muddled
1-2 Basil Leaf Garnish

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

30%

Carbs

92%

40%

Fats

30%

Positive Nutrients

Protein

1.3g

2.7% DV

Dietary Fiber

3.4g

12.2% DV

Polyunsaturated Fat

0.1g

0.5% DV

Monounsaturated Fat

0.1g

0.2% DV

Vitamin D

0mcg

0% DV

Iron

0.5mg

2.9% DV

Vitamin B12

0mcg

0% DV

Calcium

26.6mg

2% DV

Vitamin B6

0.3mg

15.9% DV

Magnesium

32mg

7.6% DV

Vitamin C

87.9mg

97.7% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

931.1mcg

103.5% DV

Thiamin B1

0.1mg

8.5% DV

Riboflavin

0.1mg

5.9% DV

Negative Nutrients

Trans Fat

Meets DV

Sugars

21.4g

42.7% DV

Saturated Fat

0.1g

0.6% DV

Sodium

5.2mg

0.2% DV

Carbohydrates

29.2g

10.6% DV

Total Fat

0.5g

0.6% DV

Cholesterol

0mg

0% DV

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Tropical Fruit Salad

Ingredients (5)

Directions

Beerleader Strawberry Vodka Spritz

Ingredients (5)

Papaya

Mango

Pineapple

Tropical Fruit Salad

Ingredients (5)

Directions

Beerleader Strawberry Vodka Spritz

Ingredients (5)

Papaya

Mango

Pineapple

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