Banana Split Quinoa Oat Bars
Ingredients (14)
- 1/3 cup quinoa
- 1/2 cup water
- 2 cups quick rolled oats
- 1 teaspoon ground cinnamon
- 1/2 teaspoon baking soda
- 1/2 tsp fine sea salt
- 1-1/2 cups very ripe mashed bananas
- 1 large egg
- 1/4 cup raw honey
- 1 tbsp virgin coconut oil
- 2 tsp vanilla extract
- 1/2 cup dried cherries
- 1/3 cup chopped toasted walnuts or pecans
- 1/4 cup mini semi-sweet chocolate chips
Directions
Learn how to make this recipe at Skinnytaste
Ingredients (8)
- 0.25 cup Zacapa No. 23 Rum
- 1 bottle Grenache Wine
- 1 Medium Navel Orange, Thinly Sliced
- 1 Red Apple, Chopped and Cored with Skin
- 1 Pear, Sliced and Cored with Skin
- 0.75 cup Raspberry Sparkling Water
- 2 Cinnamon Sticks
- Club Soda to Top
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