Spinach and Feta Stuffed Chicken Breasts

Skinnytaste
Serves: 8 Save

Ingredients (15)

  • cooking spray or oil mister
  • 1 tsp olive oil
  • 1/2 medium onion
  • 2 cloves garlic
  • 1/4 cup chopped scallions
  • 10 oz package frozen chopped spinach
  • 1/4 cup chopped parsley
  • 1 tbsp fresh dill
  • 1/2 cup 2.5 oz crumbled Feta cheese
  • 1/3 cup fat free ricotta
  • 1/4 tsp kosher salt and pepper
  • 8 thin skinless chicken breast cutlets
  • 1 large egg
  • 1 tbsp water
  • 1/2 cup whole wheat seasoned breadcrumbs

Directions

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