Curry Egg Salad

Name: Curry Egg Salad
Yield: 2 servings
Ingredients: Egg; Celery Stalk; Scallion; Mayonnaise; Dijon Mustard; Curry Powder; Salt; Freshly Ground Black Pepper; Bread Slice; Arugula

Macheesmo

Serves: 2 Save

Ingredients (9)

2 large eggs, cooked
1/4 cup diced celery (1 stalk)
2 tablespoons scallions (1-2 scallions)
2 tablespoons mayonnaise
1 teaspoon Dijon mustard
1/2 teaspoon curry powder
Salt and pepper to taste
4 slices toasted bread
Fresh arugula

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

15%

30%

Carbs

38%

40%

Fats

47%

30%

Positive Nutrients

Protein

13.2g

26.4% DV

Dietary Fiber

10.8% DV

Polyunsaturated Fat

8.3g

37.6% DV

Monounsaturated Fat

4.9g

11.1% DV

Vitamin D

47.5mcg

237.3% DV

Iron

3.7mg

20.6% DV

Vitamin B12

0.5mcg

21.7% DV

Calcium

153.2mg

11.8% DV

Vitamin B6

0.2mg

10.7% DV

Magnesium

32.3mg

7.7% DV

Vitamin C

4.2mg

4.7% DV

Folate/Folic Acid

49.9mcg

12.5% DV

Vitamin A

682.9mcg

75.9% DV

Thiamin B1

0.4mg

29.5% DV

Riboflavin

0.4mg

33.5% DV

Negative Nutrients

Trans Fat

0.1g

Exceeds DV

Sugars

4.3g

8.7% DV

Saturated Fat

3.8g

19.2% DV

Sodium

1,664mg

72.3% DV

Carbohydrates

32.2g

11.7% DV

Total Fat

17.9g

23% DV

Cholesterol

216.7mg

72.2% DV

Curry Egg Salad

Ingredients (9)

Directions

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