Broccoli Brown Rice Bowls

Ingredients (15)

• 3 cups broccoli florets
• 1 (15 oz.) can chickpeas, drained
• 2 tablespoons olive oil
• 1/2 teaspoon red pepper flakes
• 2 cups brown rice, cooked
• 1 tablespoon butter (opt.)
• 1/4 cup pistachios, chopped
• Salt and pepper
• Fresh parsley, garnish
• Yogurt Sauce:
• 1 cup yogurt
• 1/2 lemon, juice
• 1 clove garlic, minced
• 2 tablespoons fresh parsley, minced
• 1/2 teaspoon cumin seeds