Eggs Benedict with Silken Hollandaise Sauce

American Diabetes Association
Serves: 6 Save

Ingredients (12)

  • soft tofu 4.00 oz organic silken tofu about 1/2 cup
  • undrained
  • lemon juice 2.00 tbsp
  • evaporated skim milk 2.00 tbsp
  • butter 1.00 tsp unsalted butter
  • Dijon Mustard 2.00 tsp
  • Worcestershire sauce 1.00 tsp
  • cayenne pepper 1.00 pinch
  • whole-wheat English muffins 3.00 split in half and toasted
  • deli-style smoked ham 4.50 oz pan-grilled or oven heated 6 (3/4 oz) slices
  • eggs 6.00 eggs Poached
  • see Fresh Fact

Directions

Learn how to make this recipe at American Diabetes Association

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