Pistachio Butter

Name: Pistachio Butter
Yield: 4 servings
Ingredients: Shelled Pistachios; Salt

Cookie and Kate

Serves: 4 Save

Ingredients (2)

2 to 3 1/2 cups (9 to 16 ounces) raw shelled pistachios
Pinch or more of salt, to taste

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

14%

30%

Carbs

18%

40%

Fats

68%

30%

Positive Nutrients

Protein

22.9g

45.7% DV

Dietary Fiber

12g

42.9% DV

Polyunsaturated Fat

16.3g

74.1% DV

Monounsaturated Fat

26.4g

59.9% DV

Vitamin D

0mcg

0% DV

Iron

4.4mg

24.7% DV

Vitamin B12

0mcg

0% DV

Calcium

119.2mg

9.2% DV

Vitamin B6

1.9mg

113.4% DV

Magnesium

137.2mg

32.7% DV

Vitamin C

6.4mg

7.1% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

585.1mcg

65% DV

Thiamin B1

1mg

82.2% DV

Riboflavin

0.2mg

14% DV

Negative Nutrients

Trans Fat

Meets DV

Sugars

8.7g

17.4% DV

Saturated Fat

6.7g

33.5% DV

Sodium

146.5mg

6.4% DV

Carbohydrates

30.8g

11.2% DV

Total Fat

51.4g

65.9% DV

Cholesterol

0mg

0% DV

Pistachio Butter

Ingredients (2)

Directions

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