Best Blueberry Smoothie

Ingredients (10)

• 1 1/4 cup frozen blueberries
• 1 medium ripe banana or use 1 cup frozen banana slices
• Half of a medium orange, peeled and quartered
• 3/4 cup to 1 cup milk, dairy or non-dairy
• Optional Ingredients:
• 1 tablespoon almond butter, peanut butter or cashew butter
• 1 teaspoon chia seeds
• 1 teaspoon hemp seeds
• 1 teaspoon flax seeds
• 1 teaspoon honey or maple syrup