Geoduck, Sashimi and Sautéed Recipe

Name: Geoduck, Sashimi and Sautéed Recipe
Yield: 2 servings
Ingredients: Geoduck, 8oz; Soy Sauce; Wasabi Paste; Butter; White Wine; Dry Vermouth; Sake

Serious Eats

Serves: 2 Save

Ingredients (4)

1 geoduck, about 8 ounces
Soy sauce and wasabi for dipping
3 tablespoons butter
2 tablespoons white wine, vermouth, or sake

Directions

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Dietary Information

Nutrition Facts

1 Serving

Nutrition does not include:

Geoduck, 8oz

Macronutrients

Protein

30%

Carbs

13%

40%

Fats

79%

30%

Positive Nutrients

Protein

3.8g

7.7% DV

Dietary Fiber

0.9g

3.3% DV

Polyunsaturated Fat

1.1g

5% DV

Monounsaturated Fat

5.5g

12.4% DV

Vitamin D

0mcg

0% DV

Iron

0.7mg

3.9% DV

Vitamin B12

0mcg

1.5% DV

Calcium

24.4mg

1.9% DV

Vitamin B6

0.1mg

4.4% DV

Magnesium

35.2mg

8.4% DV

Vitamin C

0mg

0% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

532.6mcg

59.2% DV

Thiamin B1

0mg

1.7% DV

Riboflavin

0.1mg

6.6% DV

Negative Nutrients

Trans Fat

Exceeds DV

Sugars

1.6g

3.2% DV

Saturated Fat

11g

54.9% DV

Sodium

2,653.7mg

115.4% DV

Carbohydrates

2.5% DV

Total Fat

18.6g

23.8% DV

Cholesterol

45.8mg

15.3% DV

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Geoduck, Sashimi and Sautéed Recipe

Ingredients (4)

Directions

White Wine

Soy Sauce

Butter

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