Black Bean Ice Cream Recipe

Name: Black Bean Ice Cream Recipe
Yield: 8 servings
Ingredients: Half and Half; Canned, Unsalted Black Beans; Grated Piloncillo; Brown Sugar; Sugar; Ground Cinnamon; Dark Rum

Serious Eats

Serves: 8 Save

Ingredients (6)

3 cups half-and-half
1/3 cup canned unsalted black beans, drained
1/4 cup piloncillo or panela, or brown sugar
1/4 cup white sugar
2 teaspoons powdered cinnamon
Splash of dark rum

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

30%

Carbs

43%

40%

Fats

50%

30%

Positive Nutrients

Protein

3.5g

6.9% DV

Dietary Fiber

3.5% DV

Polyunsaturated Fat

0.5g

2.3% DV

Monounsaturated Fat

6.8% DV

Vitamin D

1.8mcg

9% DV

Iron

0.3mg

1.9% DV

Vitamin B12

0.2mcg

7.1% DV

Calcium

108.3mg

8.3% DV

Vitamin B6

0mg

2.7% DV

Magnesium

9.4mg

2.2% DV

Vitamin C

0.8mg

0.9% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

320.5mcg

35.6% DV

Thiamin B1

0mg

2.3% DV

Riboflavin

0.2mg

13.5% DV

Negative Nutrients

Trans Fat

0.4g

Exceeds DV

Sugars

17.8g

35.5% DV

Saturated Fat

6.3g

31.7% DV

Sodium

65.6mg

2.9% DV

Carbohydrates

20.1g

7.3% DV

Total Fat

10.4g

13.3% DV

Cholesterol

31.5mg

10.5% DV

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Black Bean Ice Cream Recipe

Ingredients (6)

Directions

Half & Half

Sugar

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