Glazed Guava Chicken Tenderloins Recipe

Name: Glazed Guava Chicken Tenderloins Recipe
Yield: 4 servings
Ingredients: Chicken Tenderloins; Flour; Egg White; Guava Jelly; Vinegar; Soy Sauce; Brown Sugar; Sugar; Cornstarch; Chopped Fresh Ginger; Vegetable Oil

The Spruce Eats

Serves: 4 Save

Ingredients (11)

1 pound chicken breast tenderloins
1/2 cup flour
1 large egg white
1/2 cup guava jelly
3 tablespoons vinegar
2 tablespoons soy sauce
1/4 cup brown sugar, packed
1/2 cup water
2 tablespoons cornstarch
1 tablespoon finely chopped ginger
4 to 6 tablespoons vegetable oil

Directions

Learn how to make this recipe at The Spruce Eats

Go to Recipe

Dietary Information

Dietary info does not include:

Flour

Nutrition Facts

1 Serving

Nutrition does not include:

Flour

Macronutrients

Protein

18%

30%

Carbs

46%

40%

Fats

36%

30%

Positive Nutrients

Protein

27.2g

54.4% DV

Dietary Fiber

0.6g

2% DV

Polyunsaturated Fat

12.2g

55.5% DV

Monounsaturated Fat

5.4g

12.3% DV

Vitamin D

1.1mcg

5.7% DV

Iron

0.7mg

4.1% DV

Vitamin B12

0.2mcg

10.2% DV

Calcium

20.6mg

1.6% DV

Vitamin B6

0.9mg

55.7% DV

Magnesium

42.8mg

10.2% DV

Vitamin C

0.5mg

0.5% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

36.1mcg

4% DV

Thiamin B1

0.1mg

9.2% DV

Riboflavin

0.3mg

20.5% DV

Negative Nutrients

Trans Fat

0.1g

Exceeds DV

Sugars

55.6g

111.1% DV

Saturated Fat

3.8g

18.8% DV

Sodium

520.3mg

22.6% DV

Carbohydrates

67.8g

24.7% DV

Total Fat

23.5g

30.1% DV

Cholesterol

82.8mg

27.6% DV

Discover fascinating facts and health benefits about some of the ingredients in the recipe, including other delicious recipes!

Glazed Guava Chicken Tenderloins Recipe

Ingredients (11)

Directions

Vinegar

Soy Sauce

Corn Starch

Sugar

Sharing options