Easy and Delicious Mashed Turnip Recipe

Name: Easy and Delicious Mashed Turnip Recipe
Yield: 6 servings
Ingredients: Turnip; Fine Sea Salt; Whole Milk; Cream; Butter

The Spruce Eats

Serves: 6 Save

Ingredients (4)

2 pounds turnips
Fine sea salt, to taste
1/2 cup whole milk or cream
3 tablespoons butter

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

30%

Carbs

39%

40%

Fats

54%

30%

Positive Nutrients

Protein

2.1g

4.1% DV

Dietary Fiber

2.7g

9.7% DV

Polyunsaturated Fat

0.3g

1.5% DV

Monounsaturated Fat

1.8g

4.2% DV

Vitamin D

10.4mcg

51.8% DV

Iron

0.5mg

2.6% DV

Vitamin B12

0.1mcg

4.3% DV

Calcium

70.3mg

5.4% DV

Vitamin B6

0.1mg

8.4% DV

Magnesium

18.8mg

4.5% DV

Vitamin C

31.8mg

35.3% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

210.4mcg

23.4% DV

Thiamin B1

0.1mg

5.8% DV

Riboflavin

0.1mg

6.3% DV

Negative Nutrients

Trans Fat

Meets DV

Sugars

6.8g

13.6% DV

Saturated Fat

19.9% DV

Sodium

498.4mg

21.7% DV

Carbohydrates

10.7g

3.9% DV

Total Fat

6.6g

8.4% DV

Cholesterol

17.3mg

5.8% DV

Discover fascinating facts and health benefits about some of the ingredients in the recipe, including other delicious recipes!

Turnips
Butter

Easy and Delicious Mashed Turnip Recipe

Ingredients (4)

Directions

Turnips

Butter

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