Authentic Wiener Schnitzel Recipe

Name: Authentic Wiener Schnitzel Recipe
Yield: 4 servings
Ingredients: Veal Cutlets; Chicken Cutlet; Pork Sirloin Cutlet; All Purpose Flour; Brown Rice Flour; Salt; Large Egg; Plain Dried Breadcrumbs; Canola Oil; Lard; Lemon

The Spruce Eats

Serves: 4 Save

Ingredients (7)

4 (5-ounce) veal cutlets (or chicken or pork cutlets)
1/4 cup all-purpose (or brown rice flour)
1/2 teaspoon kosher salt
2 large eggs, well beaten
1/2 cup breadcrumbs
Oil or lard, for frying
4 slices lemon, garnish

Directions

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Dietary Information

Nutrition Facts

1 Serving

Nutrition adjusted for cooking oil

Macronutrients

Protein

33%

30%

Carbs

14%

40%

Fats

54%

30%

Positive Nutrients

Protein

37g

74.1% DV

Dietary Fiber

0.8g

2.9% DV

Polyunsaturated Fat

6.8g

31.1% DV

Monounsaturated Fat

15.7g

35.8% DV

Vitamin D

53.1mcg

265.5% DV

Iron

2.6mg

14.5% DV

Vitamin B12

3.2mcg

134.1% DV

Calcium

45.7mg

3.5% DV

Vitamin B6

0.9mg

53.6% DV

Magnesium

53.1mg

12.6% DV

Vitamin C

0mg

0% DV

Folate/Folic Acid

23.1mcg

5.8% DV

Vitamin A

135.2mcg

15% DV

Thiamin B1

0.3mg

28.6% DV

Riboflavin

0.7mg

53% DV

Negative Nutrients

Trans Fat

0.2g

Exceeds DV

Sugars

1.9% DV

Saturated Fat

3.6g

18.2% DV

Sodium

547.1mg

23.8% DV

Carbohydrates

15.9g

5.8% DV

Total Fat

27.1g

34.7% DV

Cholesterol

172.4mg

57.5% DV

Authentic Wiener Schnitzel Recipe

Ingredients (7)

Directions

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