Recipe: How to Make Fried Fish With Sambal Sauce

Name: Recipe: How to Make Fried Fish With Sambal Sauce
Yield: 2 servings
Ingredients: Mackerel, Whole, 1–2lb; Tilapia Fillet; Red Snapper Fillet; Ground Turmeric; Salt; Canola Oil; Sambal Oelek

The Spruce Eats

Serves: 2 Save

Ingredients (5)

1 pound mackerel, tilapia, or red snapper, gutted and de-scaled
2 tablespoons ground turmeric
2 teaspoons salt
Cooking oil, to coat one side of the fish
2 cups sambal

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

32%

30%

Carbs

40%

Fats

66%

30%

Positive Nutrients

Protein

85.2g

170.4% DV

Dietary Fiber

7.3% DV

Polyunsaturated Fat

19.2g

87.3% DV

Monounsaturated Fat

33.6g

76.5% DV

Vitamin D

2,916mcg

14580% DV

Iron

12.4mg

68.7% DV

Vitamin B12

39.5mcg

1645.8% DV

Calcium

71mg

5.5% DV

Vitamin B6

1.8mg

107% DV

Magnesium

363.4mg

86.5% DV

Vitamin C

1.9mg

2.1% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

757.3mcg

84.1% DV

Thiamin B1

0.8mg

66.9% DV

Riboflavin

1.4mg

109.9% DV

Negative Nutrients

Trans Fat

0.1g

Exceeds DV

Sugars

0.3g

0.6% DV

Saturated Fat

16g

79.8% DV

Sodium

7,535.9mg

327.6% DV

Carbohydrates

2.2% DV

Total Fat

77.3g

99.1% DV

Cholesterol

317.4mg

105.8% DV

Recipe: How to Make Fried Fish With Sambal Sauce

Ingredients (5)

Directions

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