Mint: Important Facts, Health Benefits, and Recipes
Explore the health benefits, history, and culinary uses of mint, an aromatic herb from the Lamiaceae family, and discover various mint types and recipes.

Nutritional Facts
2 tbsp
Amount per serving
Calories
5
Carbohydrates
1 g
Fat
0.1 g
Protein
0.4 g
Saturated Fat
0 g
Sodium
3.4 mg
Fiber
0.8 g