Blueberry baked donuts are as fun to make as they are to eat. Stir blueberries into the mix and save a handful to snack on while they’re baking. The best part? These blueberry baked donuts have a glaze that will leave everyone craving more.
Low-Carb Glazed Ribs
A guilt-free rib recipe? Yes please. Get all the flavor of traditional barbecue ribs in this low carb dish from Atkins.com with 1.9g net carbs.
Potatoes – Healthy Carbohydrates for Energy All Over the Globe
Learn why potatoes and sweet potatoes supply healthy carbohydrates for sustained energy. These root vegetables have become culinary staples across the globe. Learn how various countries make potatoes and sweet potatoes their own with unique preparations.
Beans & Rice – A Complete Protein for Global Nutrition
Learn why pairing these two simple ingredients creates protein and why beans-and-rice dishes have become culinary staples in many countries across the globe. Learn how various cultures make this combination their own with unique preparations.
Chicken – A Healthy Protein Choice Across the Globe
Learn why chicken is a healthy protein choice. Discuss healthier cooking techniques and seasonings for chicken. Learn
how various countries make this protein choice their own with unique preparations.
Corn – A Whole Grain for Global Nourishment
Understand why corn, a whole grain, is a healthy side dish and a beneficial added ingredient for soups, stews, and salads. Since corn has become a culinary staple across the globe, learn how various countries make this versatile whole
grain their own with unique preparations.
Kid-Friendly Blueberry Cottage Cheese Pancakes
Cook these pancakes that are filled with protein-rich ingredients and fruit to re-energize yourself after a workout. Or, serve them for a nourishing start to your day!
Birdies in a Basket
A play on “eggs in a basket,” this Birdies in a Basket recipe uses vitamin C-rich red bell pepper in place of toast and adds even more veggie power with the addition of detoxifying asparagus, which is rich in fiber and folate.
Mashed Potato Topped Green Bean Casserole
Mashed Potato Topped Green Bean Casserole combines two favorites – green bean casserole and mashed potatoes – into one! Not just for holidays anymore!
Smoked Salmon and Buttery Mashed Potatoes
Smoked Salmon and Buttery Mashed Potatoes make for a simple, party-pleasing appetizer. Just prepare our Buttery Homestyle Flavored Mashed, then add flaked salmon and dill and serve on crackers.
Just when you thought our Loaded Baked couldn’t get any more, well, loaded, this Idahoan Mashed Indulgence recipe packed with pancetta, two kinds of cheese and topped with crispy shallot rings blows that theory right out of the water.
Idahoan® Mashed Potato Stuffers
Mashed Potato Stuffers are maybe one of the most fun ways to use up holiday leftovers. We’ve given you a base recipe here with some other stir-in ideas, but this is your chance to get creative and really shine.
Braised Short Ribs with Roasted Garlic Horseradish Mashed
We think our Roasted Garlic Horseradish Mashed are the perfect accompaniment to Anne Burrell’s braised short ribs.